Yesterday, I put together my second art journal for my 366 Project — I’ve got 4 more pages to fill in the first one and then I’ll move onto the next one for April, May and June.
I absolutely love how packed full the first one has gotten, especially knowing that those are all pages of positive meditations, inspirational quotes, art work and memories.
While I’ve kept scrapbook/sketchbook hybrids since I was 19 or so (I should share some photos of my first one sometime… maybe.) this year is the first time I’ve ever done it with this frequency and as part of a self-care “exercise” regimen. I feel better than ever. I’m happier and more positive. My focus is improved. I feel less stressed.
All from taking a few minutes each day to cut and paste, write and sketch. Art Journals = awesome.